Our Aerial & Hoop Workshop with guest teacher Sophie is an exciting opportunity for dancers to explore movement in the air while building strength, flexibility and confidence. In this dynamic session, students will learn foundational aerial and hoop techniques, including mounts, poses, transitions and simple sequences, all taught with a strong focus on safety and control. Sophie brings specialist knowledge and a supportive teaching style, helping participants challenge themselves in a fun and encouraging environment. This workshop is perfect for those looking to try something new, develop upper body and core strength, and experience the thrill of aerial performance.

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